Helpful guidelines
Pre-vibing
Many women who love vibrators find they can have orgasms during intercourse when they or their partner use their favorite vibrator to get really close to coming, then switch to their partner penetrating and staying in, moving in a way that keeps constant contact against the clit.
Feel the Seal
The surefire way to tell whether you’re staying in is whether there is ever any air between the clit area and the area just above the penetrating penis, hand, or toy.
Slow Penetration During Orgasm
While the actual orgasm is happening, the research shows 24% like the toy/finger/penis staying completely still. 35% like slight movement, but not in and out. 38% like very slight in and out movement. Try them all!
Good for Him, Too
There can be more pressure and friction on the penis using staying in techniques because the head and shaft can grind and push more against the inner walls as opposed to flying by them.
Most common challenges
Temptation to Thrust
For partners who are used to the in-out motion, staying-in can take a bit of getting used to and it can be really tempting to quit and resort to thrusting. A good way to start out is to agree to do a 10 minute experiment—and to actually set a timer. This can make it easier for some to give it a chance and experiment around with it—which means much higher likelihood of finding ways it feels amazing.
Moving the Body, Not the Hips
The ‘having sex’ hip motion in dance and popular culture is really a stroking, in-and-out motion. But staying in often requires different movements of the whole body swaying rather than hips pumping. Many find this works best by holding the bed/bedpost or gripping the foot of the bed with feet.
You Don't Have to Move so Much
Because everything stays in contact, staying in can bring great pleasure with very slight actual motion. A good way to show a male partner is to squeeze his penis head and shaft tight and move it only slightly—see? Not a lot of motion and still intense feeling because there’s so much constant pressure.